Royal Family

Prince Harry Yearns For A Touch Of Tradition In His Diet, Despite Moving Stateside

The Duke and Duchess of Sussex recently made an appearance at the NAACP awards where they received a major honor. But even an ocean away from home, the 37-year-old Duke still craves “nostalgic” treats.

Behavioral Expert Says Harry’s Diet Change is “Influenced” By Meghan Markle

Behavioral expert Darren Stanton recently analyzed the Royal Family’s preferred food choices for the U.K. coffee retailer Coffee Friend. His report revealed that Harry’s sister-in-law Kate Middleton favors “relatable” hearty dishes while Harry adores a “nostalgic” Sunday roast.

He further described how Harry ditched his love of junk food for healthier alternatives now that he’s got two kids and is living in L.A. Speaking on what influenced the choice, Stanton said: “Harry’s change in diet could be indicative of Meghan’s influence on him within their relationship to be more adventurous.”

He continued: “In recent years, it’s reported Harry has ditched junk food, including pizza, and is now embracing the Californian lifestyle by eating healthier foods, like plenty of fruit, and sipping on green smoothies…

“Harry’s change in diet could be indicative of Meghan’s influence on him within their relationship to be more adventurous.”

However, Stanton noted that Harry hasn’t entirely deserted some of his former cravings, as he explained that the Duke still holds on to a touch of his life in the U.K. “Despite moving Stateside, however, Harry still longs for a touch of tradition and is said to love a Sunday roast, with him and Meghan often cooking a roasted chicken together.”

The behavioral expert claimed that his love for “Sunday roast” means that Harry loves to fondly look back at his past. “A typically British dish, not only is this reflective of a home connection he still holds dear, suggesting he misses parts of his life back in the UK, but also signifies how Harry chases feelings of nostalgia too.”

Be sure to catch up on everything happening with The Royal Family right now. Come back here often for all The Royal Family spoilers, news, and updates.

Nmesoma Okechukwu

Nmesoma Okechukwu is a travel blogger, entertainment and music journalist, author and editor. Her focus is on charities, the British Royal Family, discovering the best ways to travel and environmental preservation. Nmeso began her writing career as a ghostwriter for a major multimedia platform that reviews travel products and services. She later went on to review books, music, artists, art and financial organizations for various media outlets as a freelance writer. She's also a staunch advocate for environmental preservation and loves reading up on clean energy projects. Her dream is to travel the world and learn more about the cultures of people from different countries. Her debut book Cybernetics Within Us is a sci-fi/fantasy adventure series.

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