Days Of Our Lives News Update: Isabel Durant Explains Why She Needed To Take A Social Media Break

NBC Days of our Lives spoilers reveal that star Isabel Durant (Claire Brady) recently took a break from social media and now she’s back to tell fans all about her experience which lasted about a month.

She wrote on Instagram, “I took a very unplanned break from social media and I hope you’ve all been keeping safe and well! I mentioned a while back I was embarking on a journey with Peter Opperman and his 8-week Future Self Incubator course. I’m about 6 weeks in. It’s been incredible! Today I felt like sharing a wee bit about the small yet mighty morning ritual. ??✨.”

Days Of Our Lives spoilers – Isabel Durant Has Some Exciting News To Share With Her Fans

She continued about her journey: “Sticking to the morning ritual has been a pillar of strength and a fountain of knowledge for me. I developed a very basic morning ritual comprising of a very short meditation and journaling session as the lockdowns in March commenced. Since I started the incubator, I’ve incorporated Peter’s morning meditations, journaling prompts, inspired actions and karmic partner (like an accountability buddy!) into my existing system. Those additions have transformed my morning ritual into a tool with which I can identify and carry out actionable steps to move my life in the direction of my hearts desire. I’ve witnessed how tiny changes in your daily routine can have a lasting and powerful impact.”

DOOL Spoilers – Isabel Durant Is Sharing Her New Rituals And They Sound Awesome

The beautiful and talented actress went on to ask: “Do you have a morning ritual? Are you interested in journaling? Is this something that is foreign to you that you find quite intimidating? I know I did for a very long time! … questions and queries welcome. I’d love to help you develop your own morning ritual that works for you ??❤️✨ hot tip: I like to do it without music by a window, so I can hear the birds … I never noticed them before but there is so much life outside our window! I now have a humming bird friend who visits me! Pretty stoked. Sending love. @_peteroppermann @futureselfcommunity.”

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It sounds like Durant is on an incredible journey of self-discovery, and we can’t wait to hear more about it! For now Claire Brady should be so lucky!

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